At Black Girls Jump, we inspire confidence, build community, and preserve culture through Double Dutch.
Black Girls Jump is a national movement dedicated to promoting physical wellness, mental healing, and unbreakable sisterhood through the cultural legacy of jump rope. We believe that movement is medicine, and through the rhythmic joy of double dutch, we empower women and girls to reclaim their health and their communities.
From our flagship Jump Rope Academy to our competitive teams traveling nationally, we create safe, culturally affirming spaces where every girl can thrive.
From beginners to elite competitors, we offer programs that nurture talent and build community.
Learn the fundamentals of single rope and double dutch in a supportive environment.
Community program bringing the joy of double dutch to neighborhoods across the city.
Integrating jump rope into PE curricula and after-school programming.
Elite teams competing regionally and nationally in speed, compulsory, and freestyle.
Never too late to jump! Fitness classes for women seeking wellness and community.
Since our founding, Black Girls Jump has transformed the lives of thousands of young women and girls across the nation. Through our programs, we are building healthier bodies, stronger minds, and unbreakable bonds of sisterhood.
From our flagship Jump Rope Academy to our competitive teams traveling nationally, we create safe, culturally affirming spaces where every girl can thrive.
5,000+
Girls Reached
47
Community Programs
12
Competitive Teams
89%
Participant Wellness Improvement
Join us at our community pop-ups, competitions, and special events.
Help Us Reach 5,000 New Youth in 2026
$25
sponsors a lesson
$100
sponsors 4 kids
$500
sponsors team travel
$1000
sponsors a team
Join our AAU Junior Olympic medalist jump rope team and learn skills, gain confidence, and access to phenomenal opportunites.
Dates: June 10 – July 26
Ages: 5-18+
Join us in preserving double dutch jump rope and using it as a fun form of fitness!
Empowering women and girls through the art of double dutch. Preserving cultural legacy, promoting physical wellness, and building sisterhood.
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