Empowering Communities Through

Double Dutch

At Black Girls Jump, we inspire confidence, build community, and preserve culture through Double Dutch.

The 100,000 Jumper Movement

We’re building a national movement to teach 100,000 youth Double Dutch and transform lives through leadership, wellness, and culture.

Upcoming Events

FEATURED EVENT

Black Girls Jump: Day of Wellness & Jump Rope-a-thon 2026

Our Programs

Chicago teens can learn the fundamentals of single rope and double dutch in our After School Matters partnership. 

Join our elite youth jump rope team competing and performing regionally and nationally. 

School Partnerships

 

We partner with dozens of  schools to deliver engaging Double Dutch programs during in-school and out-of-school time. 

Never too late to jump! Fitness classes for women seeking wellness and community.

Who We Are

Black Girls Jump is a national movement dedicated to promoting physical wellness, mental healing, and unbreakable sisterhood through the cultural legacy of jump rope. We believe that movement is medicine, and through the rhythmic joy of double dutch, we empower women and girls to reclaim their health and their communities.

From our flagship Jump Rope Academy to our competitive teams traveling nationally, we create safe, culturally affirming spaces where every girl can thrive.

BE PART OF THE MOVEMENT

VOLUNTEER

Give your time.
Change a life.

BECOME A COACH

Lead, mentor,
and inspire.

PARTNER WITH US

Let’s build stronger
communities together.

SPONSOR BGJ

Invest in the future
of our youth.

Our Impact

Since our founding in 2014, Black Girls Jump has transformed the lives of thousands of young women and girls across the nation. Through our programs, we are building healthier bodies, stronger minds, and unbreakable bonds of sisterhood.

From our flagship Jump Rope Academy to our competitive teams traveling nationally, we create safe, culturally affirming spaces where every girl can thrive.

12,000+

Girls Reached

87

Community Programs

89%

Participant Wellness Improvement

Get Involved

Help Us Reach 5,000 New Youth in 2026

$25

sponsors a lesson

$100

sponsors 4 kids

$500

sponsors team travel

$1000

sponsors a team